VOLLEYBALL TRAINING

Our practices will enable you to master the skills of the game in the shortest possible amount of time and increase your team playing skill level. 

An initial assessment by the coach will determine your skill level, knowledge and physical condition. This is followed by placement into the appropriate group: beginner, intermediate or advanced. Proper placement will allow you to train in the most comfortable conditions, achieving better results and progression.

The beginners class is designed for the those who are interested in learning more about the game of volleyball with the focus of correct form and technique from. Learning correct form and technique from the beginning is essential in order to prevent bad habits from starting that are often hard to get rid of late in an athletes playing career.

For intermediate we will teach volleyball techniques and rules of the game in more detail.

The advanced groups will perfect technical ball control and improve on implementation of tactical skills during realistic team based scenarios.

 Regardless of group placement a great deal of importance will be placed on fitness and increasing the overall physicality of each player. 

Policy and conditions of entry HERE...